D-ONE Ducks Playbook: A Parent's Guide to Youth Football and Basketball is your shop for navigating youth sports with your child. We believe sports are more than games, but teach discipline, leadership, teamwork, and perseverance. Our blog offers insights, tips, and stories to help you and your child thrive, from nutrition to mental resilience. Join our community to celebrate milestones and empower your child to reach their full potential. Let's take flight together!
Hey D-One Ducks families, Coach Omar here! Does your little Duck spend practice sessions watching from the sidelines, yearning for a shot at touchdown glory? Don't worry, every champion starts somewhe... ...more
Football
March 28, 2024•2 min read
Hey D-One Ducks families, Coach Omar here! Football season is in full swing, and between practices, games, schoolwork, and other activities, things can get hectic! Don't worry, we've all been there. T... ...more
Football
March 28, 2024•2 min read
Hey D-ONE Ducks! Coach Brian back with you, and this week we're focusing on the often-overlooked, but crucially important aspect of the game: footwork! Footwork is the foundation of strong basketball ... ...more
Basketball
March 28, 2024•2 min read
Hey D-ONE Ducks! Coach Brian back on the court, this time to focus on the glue that holds the offense together – the pass! A well-executed pass can create scoring opportunities, break down defenses, a... ...more
Basketball
March 27, 2024•2 min read
Hey D-One Ducks families, Coach Omar here! The season is in full swing, and those tiny tacklers are turning into gridiron gladiators (well, almost!). But remember, D-One Ducks families, your role as t... ...more
Football
March 26, 2024•3 min read
Hey D-One Ducks families, Coach Omar here! Looking for a fantastic activity that gets your child moving, builds valuable skills, and ignites a passion for teamwork? Look no further than youth football... ...more
Football
March 23, 2024•2 min read
Hey D-ONE Ducks! Coach Brian here, we're taking a break from drills and game strategies. Today, we'll explore the valuable life lessons basketball teaches us that extend far beyond the hardwood. ...more
Basketball
March 23, 2024•2 min read
Hey D-ONE Ducks! Coach Brian back on the court, this time to talk about the fuel that keeps you going – stamina and endurance! Basketball is a game of constant movement, quick bursts of energy, and su... ...more
Basketball
March 23, 2024•2 min read
Hey D-ONE Ducks Parents, Coach Brian here! This week, let's shift gears and talk about the amazing young athletes we have the privilege of coaching – your future all-stars! Basketball is more than jus... ...more
Basketball
March 22, 2024•2 min read
Hey D-One Ducks families, Coach Omar here! Hear that excited quacking coming from your living room? Does your little one dream of Friday night lights and epic touchdown celebrations? Well, then listen... ...more
Football
March 21, 2024•3 min read
Hey D-ONE Ducks! Coach Brian here, we're stepping off the court and into the classroom of life. Basketball isn't just about buzzer beaters and slam dunks; it teaches valuable skills that translate far... ...more
Basketball
March 21, 2024•2 min read
Hey D-ONE Ducks, Coach Brian here! Buckle up, because this week we're diving deep into the champion's locker room – your mind! We'll be talking about the secret weapon of every superstar athlete: a wi... ...more
Basketball
March 19, 2024•2 min read